Whiten Your Teeth Without Expensive Dentist Visits

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Having a bright, white smile is something that millions of people want. That dream need not be just a fantasy, though. It has become possible for you to get the white teeth you want if you just learn and follow the proper advice. Use the advice contained in this article, and you will have whiter teeth in no time.

An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.

Be mindful of what you consume after you have whitened your teeth. Your teeth will be more susceptible to staining after they have been whitened. After the process, avoid dark foods. Coffee stains your teeth very easily.

A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.

Achieve a brighter, whiter smile with organic coconut oil. For around 10 minutes every day, swish coconut oil in your mouth, it has been proven to be highly effective at making your teeth whiter. Once 10 minutes have passed, spit out the liquid and clean your teeth as you normally would. After a couple of days you should start to see some results.

Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.

To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.

In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.

Eating apples is a great way to give the impression of white teeth. Apples help whiten your teeth because they are abrasive and they also don’t cause any damage to the enamel of your teeth.

Remember to get your teeth cleaned by your dentist. Most people skip out on teeth cleanings. They don’t want to spend the time or money. However, you should really make sure to get your teeth cleaned about twice a year. Doing this will make your teeth considerably whiter without any added effort on your part.

Put strawberry juice on your toothbrush and brush away discoloration. The acid in the juice softens your tooth’s enamel, and removes some of the discoloration. You’ll be able to restore your million-dollar smile for far less than a million dollars using this method.

Apply a sunless tanner to make your teeth appear whiter. The color you will get from applying a tanner provides a contrast to your teeth that will make them gleam whiter than when you are paler. As an added benefit, it will also make your eyes stand out even more.

One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.

You should brush your teeth as soon as you get up in the morning, and again throughout the day if you want to have a winning smile. You should do this because your mouth dries up while you sleep, allowing a build-up of bacteria and plaque.

Do not use the highly acidic juice from limes and lemons to whiten your teeth. This is not correct as while they can whiten your teeth somewhat, they pose a risk as well. Lemon juice is extremely acid and could discolor your teeth and increase your risk of getting cavities.

Strange, but true, wood ash will help whiten your teeth. Wood ash contains a compound that will bleach your teeth called potassium hydroxide. The tiny crystals help to scrape off plague in hard to reach places and will scrub your teeth clean. To use it you can mix it with toothpaste or put it directly on your toothbrush.

Make sure that you do not become obsessed with keeping your teeth white. This is important because over-whitening your teeth can damage your gums and teeth, and lead to an unnatural looking smile. Seek the advice of professionals when concerned about your teeth or any treatment. Stick closely to the guidelines issued with any product or treatment.

In summary, most people in the world want to have white teeth. But, many people do not attempt to get whiter teeth because they do not think it is possible. Use these tips and your teeth will become visibly whiter in a few weeks.